Positive Ways to Handle Stress and Anger

Online Event

Techniques to reduce anger and increase connection.Examine the cause, effects, and signs of stress. Identify ways we unknowingly create stress in our lives. Learn techniques to reduce andger and increase connection for the whole family.Class meets virtually from 6:30-8:30 p.m.Note: Save $10 by registering and paying in advance: $25 per person vs. $35 when you

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