Loading Events

« All Events

The PATH Project- Stress Management and Resiliency – Junior League of Arlington

February 28 @ 6:00 pm - 8:00 pm

Free

Stress Management & Resiliency: This workshop helps parents understand the importance of managing their stress and building their resiliency to stress.  We will teach parents how to identify stressors and the main sources of their stress.  We will discuss ways to deal with stress and improve resiliency, and then will teach parents some relaxation techniques that they can use to reduce their stress levels.

Class meets from 6:00-8:00 p.m.

This is a FREE community class held in partnership with The PATH Project.

Please make childcare arrangements. Childcare is not available and children are not allowed in class.

Please arrive 15 minutes before class begins.

To avoid disruption, admission is not allowed  after class begins. 

Certificate of Completion available.

Details

Date:
February 28
Time:
6:00 pm - 8:00 pm
Cost:
Free
Event Categories:
, , , ,

Venue

The Junior League of Arlington
4002 West Pioneer Parkway
Arlington, TX 76013 United States
+ Google Map